{"version":"1.0","provider_name":"Hrund Gunnsteinsd\u00f3ttir","provider_url":"https:\/\/hrundgunnsteinsdottir.com\/is","author_name":"Halla S\u00f3lveig \u00deorgeirsd\u00f3ttir","author_url":"https:\/\/hrundgunnsteinsdottir.com\/is\/author\/hallasolveig\/","title":"Notice the possible in you | Hrund Gunnsteinsd\u00f3ttir","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gMsaENjvrI\"><a href=\"https:\/\/hrundgunnsteinsdottir.com\/is\/notice-the-possible-in-you\/\">Notice the possible in you<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/hrundgunnsteinsdottir.com\/is\/notice-the-possible-in-you\/embed\/#?secret=gMsaENjvrI\" width=\"600\" height=\"338\" title=\"&#8220;Notice the possible in you&#8221; &#8212; Hrund Gunnsteinsd\u00f3ttir\" data-secret=\"gMsaENjvrI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/hrundgunnsteinsdottir.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2025\/01\/6f4af17c-53e4-4a07-84b9-60f0b9f99c3b_5464x8192.webp","thumbnail_width":400,"thumbnail_height":264,"description":"Hi there, I&#8217;ve been thinking a lot about changes and new beginnings. How they happen, why they happen and what they do for us. It happens in life that we feel stuck and stagnated. It may feel as if we are delaying or postponing something, &#8211; sometimes ourselves. It\u2019s a draining process, really. Especially if [&hellip;]"}