{"id":3333,"date":"2025-01-15T13:44:03","date_gmt":"2025-01-15T13:44:03","guid":{"rendered":"https:\/\/hrundgunnsteinsdottir.com\/?page_id=3333"},"modified":"2025-09-15T08:47:54","modified_gmt":"2025-09-15T08:47:54","slug":"coaching","status":"publish","type":"page","link":"https:\/\/hrundgunnsteinsdottir.com\/is\/coaching\/","title":{"rendered":"Mark\u00fej\u00e1lfun"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3333\" class=\"elementor elementor-3333\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c55095 e-flex e-con-boxed e-con e-parent\" data-id=\"4c55095\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65bc4ab elementor-widget elementor-widget-image\" data-id=\"65bc4ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2025\/07\/Hrund-Coaching-Heading-1-scaled.png\" class=\"attachment-full size-full wp-image-7252\" alt=\"\" srcset=\"https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2025\/07\/Hrund-Coaching-Heading-1-scaled.png 2560w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2025\/07\/Hrund-Coaching-Heading-1-300x200.png 300w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2025\/07\/Hrund-Coaching-Heading-1-1024x683.png 1024w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2025\/07\/Hrund-Coaching-Heading-1-768x512.png 768w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2025\/07\/Hrund-Coaching-Heading-1-1536x1025.png 1536w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2025\/07\/Hrund-Coaching-Heading-1-2048x1367.png 2048w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2025\/07\/Hrund-Coaching-Heading-1-600x400.png 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9aa42a0 e-flex e-con-boxed e-con e-parent\" data-id=\"9aa42a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea539b5 elementor-widget elementor-widget-heading\" data-id=\"ea539b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">In a rapidly changing and complex world, the ability to adapt and lead with a strong inner compass personally and professionally has never been more critical. <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb604bb elementor-widget elementor-widget-text-editor\" data-id=\"fb604bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Smart skills such as adaptability, stress management, social-emotional intelligence, perspective-taking, mental agility, synthesis and critical thinking, resilience, metacognition, strategic and innovative thinking are necessary for success. In a world of AI and overflow of information, your intuition will be your defining difference.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20a0c28 e-flex e-con-boxed e-con e-parent\" data-id=\"20a0c28\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f52d329 e-con-full e-flex e-con e-child\" data-id=\"f52d329\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0716b3d elementor-widget elementor-widget-heading\" data-id=\"0716b3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hrund Gunnsteinsd\u00f3ttir<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb94fda elementor-widget elementor-widget-text-editor\" data-id=\"cb94fda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 300;\">I am a Certified leadership coach who supports professionals to achieve their highest potential, make smarter, better and wiser decisions with more ease, and honour their deepest truths by strengthening self-awareness and intuition, increasing resilience and unlocking their creative vitality.\u00a0<\/span><\/p><p><span style=\"font-weight: 300;\">For over 25 years, I have held different leadership positions, strategically built leadership across sectors and regions in transition, studied and trained executive leadership at world leading universities, served on the advisory board of Yale\u2019s International Leadership Centre (ILC), designed and directed university modules that strengthen intuition, creative, analytical and critical thinking for ecosystem thinking, advised, trained, coached and mentored leaders and entrepreneurs and studied psychosynthesis coaching. I apply evidence based science and practice to bring out the best in you.\u00a0<\/span><\/p><p><span style=\"font-weight: 300;\">Rapid change, uncertainty, overflow of information, tired strategies and ineffective communication asks a lot of us, and creating time for fresh thinking, reflection and a well honed intuition, is becoming increasingly difficult but equally important at the same time.\u00a0 As my client, I create a safe space and deep listening for you, so that you can access your full potential in a world in flux. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e80a97 e-con-full e-flex e-con e-child\" data-id=\"2e80a97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df7ed58 elementor-widget elementor-widget-image\" data-id=\"df7ed58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"713\" height=\"1024\" src=\"https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/11\/hrund_1-scaled-1-713x1024.jpg\" class=\"attachment-large size-large wp-image-3089\" alt=\"\" srcset=\"https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/11\/hrund_1-scaled-1-713x1024.jpg 713w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/11\/hrund_1-scaled-1-600x862.jpg 600w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/11\/hrund_1-scaled-1-209x300.jpg 209w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/11\/hrund_1-scaled-1-768x1103.jpg 768w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/11\/hrund_1-scaled-1-1069x1536.jpg 1069w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/11\/hrund_1-scaled-1-1426x2048.jpg 1426w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/11\/hrund_1-scaled-1.jpg 1782w\" sizes=\"(max-width: 713px) 100vw, 713px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-139559d e-flex e-con-boxed e-con e-parent\" data-id=\"139559d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2803c85 elementor-widget elementor-widget-heading\" data-id=\"2803c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Whatever your goal is, our time together will be a unique journey of transformation toward your desired outcome.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bebf80 e-flex e-con-boxed e-con e-parent\" data-id=\"3bebf80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c9b4e3f e-con-full e-flex e-con e-child\" data-id=\"c9b4e3f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0b3bfd elementor-widget elementor-widget-heading\" data-id=\"c0b3bfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Leadership transition<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-924b14d elementor-widget elementor-widget-text-editor\" data-id=\"924b14d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">rewiring <\/span><i><span style=\"font-weight: 400;\">how<\/span><\/i><span style=\"font-weight: 400;\"> you lead, with greater impact, in a turbulent world<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1d28af e-con-full e-flex e-con e-child\" data-id=\"c1d28af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53d8807 elementor-widget elementor-widget-heading\" data-id=\"53d8807\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Personal transition<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2810377 elementor-widget elementor-widget-text-editor\" data-id=\"2810377\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">navigating change and challenges with more ease, agency and fulfillment<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7888bd0 e-con-full e-flex e-con e-child\" data-id=\"7888bd0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4b0796 elementor-widget elementor-widget-heading\" data-id=\"a4b0796\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Connecting with and harnessing your intuition<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a04eb8 elementor-widget elementor-widget-text-editor\" data-id=\"1a04eb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i><span style=\"font-weight: 400;\">InnS\u00e6i<\/span><\/i><span style=\"font-weight: 400;\"> &#8211; for better choices, authenticity and courage<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff06b0c e-flex e-con-boxed e-con e-parent\" data-id=\"ff06b0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2110c7b e-con-full e-flex e-con e-child\" data-id=\"2110c7b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f6f72a elementor-widget elementor-widget-heading\" data-id=\"6f6f72a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Launching a business<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa0527c elementor-widget elementor-widget-text-editor\" data-id=\"aa0527c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">how best to operate in everyday life while always looking ahead.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9658e61 e-con-full e-flex e-con e-child\" data-id=\"9658e61\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11d17c4 elementor-widget elementor-widget-heading\" data-id=\"11d17c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Your sense of purpose<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0607e78 e-con-full e-flex e-con e-child\" data-id=\"0607e78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec19dc8 elementor-widget elementor-widget-heading\" data-id=\"ec19dc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tackling career questions<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-223d5a1 e-flex e-con-boxed e-con e-parent\" data-id=\"223d5a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ccc379 e-con-full e-flex e-con e-child\" data-id=\"4ccc379\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5facfe elementor-widget elementor-widget-text-editor\" data-id=\"c5facfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Recognising your unconscious defence mechanisms, beliefs and biases<\/b><span style=\"font-weight: 400;\"> to move beyond them<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e48db6 e-con-full e-flex e-con e-child\" data-id=\"0e48db6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efe073c elementor-widget elementor-widget-text-editor\" data-id=\"efe073c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>Moving from numbness, lack of agency and energy<\/strong> towards creativity, ease, joy and authenticity<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ed251c e-con-full e-flex e-con e-child\" data-id=\"0ed251c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16b3e9f elementor-widget elementor-widget-text-editor\" data-id=\"16b3e9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\"><strong>You are full of energy and ideas<\/strong> but are looking for support to productively harness them <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73b763c e-flex e-con-boxed e-con e-parent\" data-id=\"73b763c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8af0f5 elementor-widget elementor-widget-spacer\" data-id=\"f8af0f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0a40e3 e-flex e-con-boxed e-con e-parent\" data-id=\"e0a40e3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dc4206e e-con-full e-flex e-con e-child\" data-id=\"dc4206e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1755478 elementor-widget elementor-widget-text-editor\" data-id=\"1755478\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As your coach, I will meet you where you are. I provide deep listening, a combination of coaching methods and support to clarify and explore what you already know unconsciously or consciously, so that you can find the right path forward for yourself.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2df739 elementor-widget elementor-widget-heading\" data-id=\"e2df739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A three month coaching journey with me includes:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d463df elementor-widget elementor-widget-ucaddon_list\" data-id=\"9d463df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start List -->\n\t\t<link id='font-awesome-css' href='https:\/\/hrundgunnsteinsdottir.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/hrundgunnsteinsdottir.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: List *\/\n\n\n\n#uc_list_elementor_9d463df{\n  display:grid;\n  position:relative;\n}\n\n#uc_list_elementor_9d463df .ue-list-item{\n  display:flex;\n}\n\n#uc_list_elementor_9d463df .ue-list-item-title{\n  display:flex;\n  align-items: center;\n} \n\n\n\n#uc_list_elementor_9d463df .ue-list-item-image img{\n  max-width:100%;\n}\n\n#uc_list_elementor_9d463df .ue-list-item-text *{\n  transition: inherit;\n}\n\n#uc_list_elementor_9d463df .ue-list-item-index{\n  flex-grow:0;\n  flex-shrink:0;\n  display:flex;\n  align-items:center;\n  justify-content:center;\n  line-height:1em;\n}\n\n#uc_list_elementor_9d463df .ue-list-item-index svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_list_elementor_9d463df .ue-list-item-content{\n  flex-grow:1;\n}\n\n.ue_badge{\n  font-size:13px;\n}\n\n<\/style>\n\n<div id=\"uc_list_elementor_9d463df\" class=\"ue-list uc-items-wrapper\"  >\n  <a class=\"ue-list-item elementor-repeater-item-506ff09\" >\n  <div class=\"ue-list-item-index\">\n            \t      \t\t1\n    \t                  \n  <\/div>\n  <div class=\"ue-list-item-content\">\n    <h4 class=\"ue-list-item-title\">Six sessions one-on-one. \n                  <\/h4>\n          <\/div>\n<\/a>\n<a class=\"ue-list-item elementor-repeater-item-e5ab9f2\" >\n  <div class=\"ue-list-item-index\">\n            \t      \t\t2\n    \t                  \n  <\/div>\n  <div class=\"ue-list-item-content\">\n    <h4 class=\"ue-list-item-title\">A personalised toolkit of practices tailored to your specific needs and interests. \n                  <\/h4>\n          <\/div>\n<\/a>\n<a class=\"ue-list-item elementor-repeater-item-266c0c4\" >\n  <div class=\"ue-list-item-index\">\n            \t      \t\t3\n    \t                  \n  <\/div>\n  <div class=\"ue-list-item-content\">\n    <h4 class=\"ue-list-item-title\">If interested, I recommend reading or other sources to deepen your language around your challenges and aspirations. \n                  <\/h4>\n          <\/div>\n<\/a>\n\n<\/div>\n<!-- end List -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4380ceb e-con-full e-flex e-con e-child\" data-id=\"4380ceb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-231cb42 elementor-widget elementor-widget-image\" data-id=\"231cb42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/03\/hrund_97-2-683x1024.jpg\" class=\"attachment-large size-large wp-image-2649\" alt=\"\" srcset=\"https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/03\/hrund_97-2-683x1024.jpg 683w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/03\/hrund_97-2-600x900.jpg 600w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/03\/hrund_97-2-200x300.jpg 200w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/03\/hrund_97-2-768x1151.jpg 768w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/03\/hrund_97-2-1025x1536.jpg 1025w, https:\/\/hrundgunnsteinsdottir.com\/wp-content\/uploads\/2024\/03\/hrund_97-2-scaled.jpg 1708w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a17ea00 e-flex e-con-boxed e-con e-parent\" data-id=\"a17ea00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-43c3e15 e-con-full e-flex e-con e-child\" data-id=\"43c3e15\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e42af2 elementor-widget elementor-widget-heading\" data-id=\"1e42af2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RETREATS \/ MASTERCLASSES \/ TEAM COACHING<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60665b6 elementor-widget elementor-widget-text-editor\" data-id=\"60665b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I help you build leaders and teams who inspire co-creation, are forward-thinking, courageous and grounded with adaptive intelligence that help them and your organisation reach your goals and stand out. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba7b741 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"ba7b741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/hrundgunnsteinsdottir.com\/is\/?page_id=3392\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Let's Talk<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b5f55f e-flex e-con-boxed e-con e-parent\" data-id=\"2b5f55f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8293245 elementor-widget elementor-widget-heading\" data-id=\"8293245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u201cYour intuition is one of the most important \u2013 and least understood \u2013 aspects of your humanity.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-461a805 elementor-widget elementor-widget-text-editor\" data-id=\"461a805\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hrund Gunnsteinsd\u00f3ttir\u2019s<\/span> <span style=\"font-weight: 400;\">\u00a0breakthrough book, <\/span><i><span style=\"font-weight: 400;\">InnS\u00e6i<\/span><\/i><span style=\"font-weight: 400;\">, provides a deeper understanding of your intuition and how you can develop it than ever before. Its advice can change your life. In a world of AI, your intuition will be your defining difference.&#8221;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1729492 elementor-widget elementor-widget-heading\" data-id=\"1729492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bill George, Professor at Harvard Business School \nand Best-selling Author of Discover Your True North\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>In a rapidly changing and complex world, the ability to adapt and lead with a strong inner compass personally and professionally has never been more critical. Smart skills such as adaptability, stress management, social-emotional intelligence, perspective-taking, mental agility, synthesis and critical thinking, resilience, metacognition, strategic and innovative thinking are necessary for success. In a world [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3333","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaching | Hrund Gunnsteinsd\u00f3ttir<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hrundgunnsteinsdottir.com\/is\/coaching\/\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching | Hrund Gunnsteinsd\u00f3ttir\" \/>\n<meta property=\"og:description\" content=\"In a rapidly changing and complex world, the ability to adapt and lead with a strong inner compass personally and professionally has never been more critical. 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