This book is a love letter, an ode to the magnificent, complex, largely incomprehensible but fascinating world that exists within us all, our InnSæi, (pronounced In-Sy-Eh) – the Icelandic word for intuition and implies ‘the sea within us’, ‘to see within’ and ‘to see from the inside out’. It is based on the belief that the more we navigate life aligned to our InnSæi, the more we can open up to the beautiful, generous world that lies outside us.
Both the planet and the human race are now asking for a different, more humane and eco-centric (rather than ego-centric) compass to navigate our ways into flourishing futures.
Given our immense power in today’s world to enhance or suppress life on Earth, I believe that connecting deeply with InnSæi will not only help us innovate more sustainably and make better decisions, it will also enable us to see deeper valleys and brighter colours and bring a sense of awe and wonder back into our lives and the lives of others.
Drawing on a blend of ancient wisdom, science, philosophy and practical tools, this book inspires readers to approach life in a more grounded, creative and mindful way.

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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
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Lindsay LevinCo-founder TED Countdown, Founder Leaders' Quest and the Blue Dot Collective
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The challenges we face in the wider world reflect a chronic neglect of our inner world and the understanding of how everything is interconnected. Profound and practical, deftly observed and beautifully written, Hrund shines a light on how, by becoming more alert to the experience of being, we can help create the peaceful, compassionate future we yearn for.
HRH Dr Anjhula Mya Singh BaisChair International Board, Amnesty International International Psychology, Trauma Specialist
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The world is hurting. Call it what you will, us versus them, liberal versus conservative, people versus planet, there is an epic battle being waged. How does one navigate this? InnSæi, the Icelandic word for intuition, provides a compass, grounding, and framework that each human being needs and is capable of without exception.
Gemma MortensenCo-creator the New Constellations
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InnSæi is both poetic and practical. A treasure trove of insights, illuminations and exercises that will help you think, feel and be differently. This book is a book for our times. For everyone and anyone who hasn't turned to stone.
Tom Rivett-CarnacFounding Partner, Global Optimism. Co-Author The Future We Chose​
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Beautifully written. The book perfectly captures how we need to rediscover the world around us and deepen our sense of belonging and connection to planet earth through simple but regular practices. A great read. ​
Emma SkyFounding Director of Yale's International Leadership Center
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Hrund's book is truly a gift to the world. I am grateful to her for writing it. It's a practical guide on how to become your best self and lead with purpose and authenticity in an increasingly disorderly world.​
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InnSæi: Heal, revive and reset with the Icelantic art of intuition

Author: Hrund Gunnsteinsdóttir