Category: Podcasts

By: The Good Life Podcast I was interviewed about the transformative power of InnSæi and how reconnecting with our inner wisdom shapes a more compassionate and sustainable future. We talked about how: Intuition and imagination are powerful drivers of personal and systemic change. Everyone has access to intuition—it’s just a matter of learning how to…

Intuition: The Key to Smarter Choices in Uncertain Times I was interviewed about intuition as a leadership superpower in a volatile, uncertain world. We talked about how: Intuition isn’t a fuzzy feeling—it’s a trainable, embodied muscle grounded in neuroscience. In complex, high-stakes environments, intuition can outperform data when decisions must be made in real time.…

I was featured on the Kwik Brain podcast to talk about sharpening our intuitive skills for stronger, more aligned decisions. We talked about how: Intuition is deeply embodied, drawing on experience, knowledge, and awareness. Confidence comes from tuning inward—not just analyzing outward data. Intuition fuels both innovation and emotional intelligence.

I shared how rebuilding trust in my intuition helped me heal and lead with more clarity. We talked about how: We often silence our intuitive wisdom due to social or professional pressure. The body is a key source of intelligence—listen to it when it whispers. Burnout can be a turning point if we reframe it…

Originally published by NPR. At the start of the year, the NPR TED Radio Hour focused on Navigating Uncertainty, and I was honoured to be among the interviewees. This special episode features a group of TED speakers exploring how humans navigate chaos, change, and ambiguity using both science and intuition.

INNSÆI was featured in the Optimist Daily Roundup in May. Here are a few highlights: Intuition is a missing link in national well-being narratives. Iceland’s philosophy of interconnectedness serves as a global model. Emotional health is inseparable from planetary health.

I was interviewed about navigating uncertainty by anchoring into intuition and our inner sea. We talked about how: Intuition is a muscle—underused in modern life, but vital for decision-making and creativity. Reconnecting with your inner rhythm improves clarity and resilience. Societies must revalue the “soft skills” of awareness, compassion, and introspection.

Hrund Gunnsteinsdóttir on Rethinking Leadership Through Intuition and Inner Clarity by: FirmsConsulting I was interviewed about intuition and inner clarity, and how they transform leadership from the inside out. We talked about how: Leadership grounded in intuition fosters resilience and regenerative systems. InnSæi helps leaders break out of performance silos and reclaim their inner compass.…

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it’s one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined…

Do you know the difference between intuition and instinct? Learn more in this episode with Hrund Gunnsteinsdóttir, author of InnSæi: Heal, revive and reset with the Icelandic art of intuition. Listen as we explore how to tune into our intuition, see the big picture, and navigate uncertainty. And it all starts — with paying attention…