— Bill George, executive fellow at Harvard Business School and bestselling author of True North
A 9-week guided online course with weekly video teaching, simple practices, and live group sessions with Hrund to help you make clear, confident decisions in uncertainty. Learn how to strengthen your inner compass by combining intuition, analysis, and inner clarity, and use it in everyday life, work, and leadership.
Learn how to sense what is emerging, think strategically, and act with precision and alignment – even in complex, fast-changing environments.
We live in a world of speed, noise, complexity and constant demands on our attention. Most of us have been trained to rely on analysis alone, even when the situations we face require discernment, presence, creativity and the ability to read what is not immediately obvious.
This course helps you strengthen a different kind of intelligence: your InnSæi — your inner compass.
Through Hrund’s lens of InnSæi®, intuition is not guesswork or wishful thinking. It is a trainable capacity that helps you notice more clearly, connect dots, understand context, take better decisions and actions, respond with greater wisdom, steadiness and courage.
If you want more clarity and a more grounded way to navigate decisions, relationships, leadership and change, this course gives you a practical framework to do that.
Most leadership models help you understand change after it happens.
That framing is strongly supported by Hrund’s 20+ years of research and application. From designing a cross-disciplinary university programme where students learn to hone intuition with analysis and logic, her documentary film and book on InnSæi, the 2024 TED talk, and her 1:1 leadership coaching with leaders from around the world. Hrund’s work has helped us redefine our understanding and language around intuition as a fundamental part of intelligence, mental agility, creativity, and what today’s leadership requires. She has long emphasised the key role attention plays in our ability to access intuition, lead, and navigate uncertainty.
1650 €
Closed for registration
Please note that course fees are non-refundable. If you need to cancel your attendance, please let us know at hallo@hrundgunnsteinsdottir.com at least 7 days before the course starts.
When you register, you’re agreeing to this policy—so make sure the timing works for you!
A practical system to strengthen how you perceive, think, and lead in your life and at work in complexity.
Access intuitive intelligence in real time
The sea within is your ability to sense what is emerging – before it is fully visible or measurable.
It allows you to:
This is how leaders anticipate and initiate, not just react.
Build clarity and make intuition reliable
To see within is the discipline that makes intuition reliable and trustworthy.
You learn to:
This is what turns intuition into a precise and reliable capability, not guesswork.
Integrate intuition with analysis — and act with alignment
This is where InnSæi® becomes a leadership practice.
You learn to work with ‘the two rhythms’:
Instead of choosing between them, you learn how to combine and harness both. Honing the two rhythms optimises mental agility, energises you, reduces cognitive overload, enhances creativity and resilience and enables you to prioritise in complexity and master a well trained intuition.
This allows you to:
This is where insight becomes intelligent action – and a leadership edge.
InnSæi® is not only about making better decisions.
It changes how you experience, show up and move through life and leadership.
As you develop these capacities, you also:
This is where leadership becomes not just effective, but deeply human and adaptively intelligent.
By the end of the course, you will:
By the end of the course, you will have a stronger understanding of:
The InnSæi Signature Course is designed to fit into a full life.
Each week, you receive a short teaching video from Hrund, usually around 15 minutes, introducing 3 practical keys to intuition through the lens of InnSæi. You then work with simple practices and reflections during the week, applying what you learn directly in your everyday life — at work, at home, in conversations, decisions and transitions.
Across 9 weeks, the course unfolds in 3 modules – The Sea Within, To See Within, To See from the Inside Out/A strong inner compass. New material is released gradually, so you can build understanding and momentum step by step rather than rush through it.
Alongside the self-paced material, you join live online group sessions with Hrund every other week. These sessions help you deepen the learning, ask questions, reflect with others, and receive guidance as you develop your own InnSæi Profile and inner compass.
This is not about adding more pressure to your life. It is about learning a new way to meet the life you already have.
This pulls together details currently spread around the page: short weekly video, 3 keys per week, 9 weeks, 3 modules, live Zoom sessions every other week, and real-life application.
This course is for leaders and people who want to future-proof their leadership and ways of navigating uncertainty.
It is especially relevant for you if you are:
You do not need previous experience with meditation, coaching, or intuition practices. You only need openness, consistency, and a willingness to observe yourself honestly and with authenticity.
There are many courses that talk about intuition in vague or overly mystical ways. The InnSæi® Signature Course takes a different approach.
Hrund brings together more than two decades of work across leadership, systems change and transition, complex emergencies – including post-war reconstruction, education, academia, innovation, economic development, entrepreneurship, coaching, sustainable business, film and the study of intuition through the lens of InnSæi across all those fields, in addition to her own research and writing. The course combines reflection, simple practice adaptable to your everyday life and work, lived application and group learning in a way that is both grounded and expansive.
Hrund has a unique way of bringing you keys to building and strengthening your leadership in an evidence-based, strategic and easily applicable way. It’s based on deep research, but what you get are clear and practical tools and exercises that have been transformative for other leaders and professionals, no matter their areas of work or challenges in life.
Most leadership training and models focus on explaining situations and tipping points after they occur. InnSæi leadership is not just about surviving complexity. It’s about navigating it with integrity and clarity, sensing what is emerging while adjusting to meet new realities.
This is not just a course.
It is a way of thinking, sensing, and leading that you will use for the rest of your life.
You have access to plenty of information.
You need to know how to sense what matters,
think clearly, and act in alignment —
even when the path is not yet visible.
You will learn in a vibrant community with people and leaders from around the world, who are on the same leadership track you are: Developing their InnSæi Leadership Edge, for a world where data and analysis are no longer enough.
Plan for approximately 1–2 hours per week, including:
Some participants will choose to spend more time. The course is designed so that meaningful learning is possible even within a busy schedule.
To receive a certificate of completion, participants must:
You do not need prior experience in intuition work, mindfulness, coaching or personal development. This course is designed for both newcomers and those who want to deepen an existing practice.
“Intuition is not the opposite of rigor—it is what helps leaders think more clearly, act more responsibly, and stay human.”
“It helps me make decisions more effectively in a structured and disciplined way within the demanding, constantly changing, fast-paced environment in which I work every day. It helps me make decisions with less cognitive effort, stay more composed, and see more clearly.”
“I learned more than I expected—not just about InnSæi, but about trust, decision-making, and how I see both the present and the future.”
Both. The InnSæi Signature Course is a rare opportunity to learn with Hrund and in a group of fellow participants and is paced accordingly.
We start in mid-October. The 9 weeks experience consists of three modules, each module is three weeks. At the end of each module you have a live session with Hrund and the group.
You need to finish a week’s session or a Module before being able to access the subsequent ones. Live sessions are set on given dates at the end of each Module.
To receive a certificate of completion, participants must complete all three modules, core assignments and attend at least 2 of 3 live sessions.
After registering, you’ll receive an email with your login details. Upon registering you can enter the website and browse the course overview.
On the day the course starts, you can begin accessing the first part of Module 1.
Once registered, you will have access for a whole year in the course.
Yes. You’ll receive feedback during the live Zoom sessions, and you’re also welcome to reach out by email with questions or reflections. We keep the exchange human and thoughtful, not rushed. Sometimes a single well-timed reply can unlock a lot.
Each person must be registered individually. This ensures everyone receives their own login, course access, and communication. It also keeps the learning space grounded and personal, which matters more than it might seem at first glance.
Course fees are non-refundable. If you need to cancel your attendance, please email hallo@hrundgunnsteinsdottir.com at least 7 days before the course starts. By registering, you’re agreeing to this policy, so take a moment to check your calendar and energy before committing.
We’ll share an early bonus offer with you before we officially open for registration again.
Grow your intuition through the lens of InnSæi. Find insights, inspiration & tips on intuition that you won’t read anywhere else.
Grow your intuition through the lens of InnSæi. Find insights, inspiration & tips on intuition that you won’t read anywhere else.
